🎙️Coach Spotlight — Andrew Molck (Rockwall HS, SC)
Presented by @RockDaisyAMS | Coach Spotlight Podcast
Head Strength & Conditioning Coach Andrew Molck shares how Rockwall HS centralized athlete performance data, streamlined testing workflows, and simplified program delivery across multiple schools and sports.
From syncing timing gates and VBT data to building workouts in minutes, Coach Molck explains how technology is helping save time and improve communication across the entire program.
If you enjoy this episode, don’t forget to share it on X, Instagram, and YouTube, and tag us ‪@RockDaisyAMS and check out our website at: https://rockdaisy.com/
đź’Ş Top Takeaways:
- Centralizing athlete data across programs
- Eliminating spreadsheet + double-entry work
- Syncing timing gates and VBT data
- Faster workout building + progressions
- Simple enough for any coach to use
⏱️ Episode Highlights
- 03:20 — Why RockDaisy was a “no-brainer”
- 05:00 — Testing workflow demo
- 06:45 — Syncing timing gates + VBT
- 10:35 — Workout Builder walkthrough
- 15:45 — Sharing full training cycles
Follow Coach Molck:
- X: @CoachMolckÂ
- IG: @andrewmolck
Follow RockDaisy AMS here:
- X: @RockDaisyAMS
- IG: @rockdaisyams
- YouTube: @RockDaisyAMS
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