🎙️ Inside the Numbers — Powered by RockDaisy

Host Ron McKeefery sits down with Ash Samaniego— Head Strength & Conditioning Coach for UCLA Women’s Basketball and NCAA National Champion.

From the Marines to a national championship, Ash shares practical lessons on leadership, athlete buy-in, performance technology, and building championship culture.

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💡 Quick hits:

  • Marine leadership
  • Championship culture
  • Athlete buy-in
  • Force plates & monitoring
  • Coaching advice

 

⏱️ Episode highlights

  • 01:00 — Marine to UCLA
  • 04:00 — Non-negotiables
  • 08:20 — Championship culture
  • 12:20 — Athlete monitoring
  • 16:10 — Emotional IQ
  • 24:30 — Young coach advice

 

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