Organize athletes into training groups to simplify workout assignment and program management. Training groups make it easy to assign workouts to multiple athletes at once.
Key Features
Manage Large Groups Without Programming Athlete by Athlete
RockDaisy Workout Builder lets strength and conditioning coaches organize athletes into training groups and assign programming efficiently.
Create groups based on team, position, class period, training schedule, developmental level, or however your weight room operates. Coaches can then assign programs to an entire group instead of managing every athlete separately.
Even when athletes follow the same program, RockDaisy can individualize prescribed loads using each athlete’s training maxes.
For high schools, colleges, and performance centers managing large numbers of athletes, Training Groups make it easier to organize programming and deliver individualized workouts at scale.
