The RockDaisy Workout Builder Timer helps strength and conditioning coaches keep weight room workouts moving and athletes on pace. Manage sets, rest periods, and transitions from one screen, with audible alerts so you can focus on coaching.
Key Benefits
Keep the Weight Room Moving
RockDaisy Workout Builder Timer gives strength and conditioning coaches a simple way to manage the pace and flow of weight room training sessions without constantly watching the clock.
See each rack, the athletes assigned to it, and the current exercise in one view. Built-in workout timers help manage rest periods and transitions so athletes know when it’s time to move to the next set or exercise.
Audible whistle alerts signal the end of the countdown, allowing coaches to stay engaged with athletes instead of managing a stopwatch.
Whether you’re training a single group or managing multiple racks at once, Workout Builder Timer helps keep the weight room organized, on pace, and moving.
