The Weight Room View turns any tablet into a personalized workout station. Athletes simply select their name to access their assigned workout, keeping training sessions organized and efficient.
Key Benefits
Deliver Individualized Workouts at Every Rack
RockDaisy Workout Builder makes it easy for strength and conditioning coaches to deliver individualized athlete workouts directly to tablets mounted on weight room racks. Athletes simply select their name to access their assigned workout.
Each athlete sees their own exercises, sets, reps, prescribed loads, percentages, velocity targets, and other training details—without coaches having to create separate workout sheets or calculate individual loads.
Athletes can also record Top Sets during training, allowing RockDaisy to calculate estimated 1RM values and help keep training maxes current.
Whether you’re training a single team or managing hundreds of athletes, RockDaisy gives coaches a simple way to deliver individualized workouts throughout the weight room.
