Join Coach Cody Hughes as he sits down with Coach Ron McKeefery, the OG of sports performance podcasts and a true pioneer in strength and conditioning!
In this episode, we dive deep into:
The evolution of data in sports performance
How technology is shaping modern coaching
Building stronger, more resilient athletes – both physically & mentally
The power of leadership, NIL, and the transfer portal impact on culture
If you’re a coach, an athlete, or just passionate about unlocking peak performance, this is a must-listen!
Follow us on Instagram, YouTube, and X (Twitter) @RockDaisyAMS and tag us with your takeaways!
If you enjoy this episode, don’t forget to share it on X, Instagram, and YouTube, and tag us @RockDaisyAMS
Follow Coach McKeefery:
- IG: @RonMcKeefery
- X: @RMcKeefery
- YT: @RonMcKeefery
- All Things S&C: https://www.ronmckeefery.com/
Follow RockDaisy AMS here:
- X: @RockDaisyAMS
- IG: @rockdaisyams
- YouTube: @RockDaisyAMS
TRY ROCKDAISY AMS TODAY!
