Inside the Numbers — Andy Ward | Fresno State: Data-Driven Camp 🎙️ Inside the Numbers — Powered by RockDaisy Host  @RonMcKeefery   sits down with Andy Ward (Fresno State) to break down a training-camp blueprint for sports science — live GPS tracking, force plates, VBT, color-coded dashboards, and the language that turns data into real […]

🎙️ Coach Spotlight — Powered by RockDaisy Host @RonMckeefery  chats with Coach Mark Hoover, veteran high school strength coach & @Simplifaster  contributor, on blending performance data, dashboards & culture to elevate athletes. 💡 Quick Hits Spot red flags in seconds with color-coded dashboards GPS + VBT + readiness data in one view Simplify athlete report […]

 Inside the Numbers — Brian Mann | The Future of Sports Science Host Ron McKeefery sits down with long-time friend and pioneer Dr. Bryan Mann (Texas A&M) to unpack how sports science and technology have evolved from pen-and-paper to force plates, GPS, VBT, and AI-driven training. ⭐ What you’ll learn (quick hits): Tech → […]

Inside the Numbers — Coach AJ. Using RockDaisy to Keep Athletes Healthy & Consistent. Inside the Numbers, powered by RockDaisy, Coach Ron Mckeefery sits down with Coach AJ founder of Get Right or Get Left. Coach AJ shares his journey of faith, resilience & athlete development. ⭐ Highlights: Journey from athlete → coach & entrepreneur […]

 Inside the Numbers — Tony Villani. How to Coach True Game Speed. Inside the Numbers, powered by RockDaisy, Coach Ron Mckeefery sits down with Tony Villani founder of XPE Sports and creator of the Shredmill. We dig into game speed vs. max speed, the big 3 metrics (broad jump, 5–10 fly, 20→10 fly), and […]

Jon Hersel, Saraland High School (AL) – From LSU and Miami to IMG Academy, Coach Jon Hersel has coached at some of the highest levels of collegiate and elite performance. Today, as Head Strength Coach at Saraland High School in Alabama, he’s bringing a Division I approach to high school sports Building a D1-Caliber Program […]

 Inside the Numbers — Dustin Plankey (Maryland Football) Maryland Football’s Coordinator of Sport Science. Dustin Plankey joins host Ron McKeefery to break down how a data-first, athlete-centered approach actually works on the floor and on the field. From blending athletic training with S&C to simplifying GPS/force-plate chaos into a few actionable KPIs, Dustin shares […]

Coach Rob Brokaw (Casteel High School, AZ) shares how his program uses RockDaisy AMS to streamline workflows, track athlete development, gamify training, and integrate performance data across sports, academics, and return-to-play initiatives. Coach Spotlight Highlights – Rob Brokaw (Casteel HS): ✅ Dashboards That Matter → RockDaisy replaced hours of spreadsheets with instant KPIs, attendance, and […]

 New host Ron McKeefery sits down with former Inside The Numbers podcast host Coach Cody Hughes to talk coaching, data, and the next chapter in his career. Highlights: ✅ Cody’s journey from college baseball to building Madison Academy’s performance program ✅ Coaching lessons from mentors & 100+ podcast interviews ✅ Core training metrics: body […]

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