Coach Hunter Eisenhower breaks down the metrics behind athletic performance on this episode of Inside the Numbers. Learn how data, deceleration, and individual athlete profiles can revolutionize your program. 🏀 Coach Hunter Eisenhower is a powerhouse in sports performance, renowned for his mastery of force plate technology and data-driven training. With experience at the […]

February 3, 2025

alex@rockdaisy.com

Podcasts

 Join host Cody Hughes as he sits down with Coach Jordan Collins of DBC Fitness in Miami, Florida. In this episode, Coach Collins—a private-sector strength and speed coach—shares his journey from running track at Auburn University to becoming a biomechanics-focused performance specialist. 👉 Whether you’re a coach, athlete, or sports performance enthusiast, this episode […]

January 21, 2025

alex@rockdaisy.com

Podcasts

 Host Coach Cody Hughes sits down with the legendary Coach Jeremy Frisch, an expert in long-term athletic development. If you’re passionate about helping young athletes build a foundation of movement literacy to unlock their future potential, this episode is packed with golden nuggets just for you! 💡 What You’ll Learn: Why developing movement literacy […]

January 15, 2025

alex@rockdaisy.com

Podcasts

 🔥 This week, we’re bringing you an unmissable episode featuring none other than Coach Ray Zingler—a trailblazer in high school strength and conditioning and the man behind Zingler Strength. 💪 Coach Zingler takes us on an incredible journey: From his unconventional path into coaching. To the creation of his “Hammers Only” philosophy that’s redefining […]

January 6, 2025

alex@rockdaisy.com

Podcasts

 🚨 Coach McFerrin, the Director of Strength & Conditioning and Defensive Backs Coach at Liberty Creek High School in Tennessee Coach McFerrin shares insights into his training philosophy, including: Using VBT (Velocity-Based Training) to optimize in-season performance. Unique programming strategies, like starting with accessories before main lifts. Managing large groups in a state-of-the-art facility. […]

December 30, 2024

alex@rockdaisy.com

Podcasts