Inside the Numbers — Dustin Plankey (Maryland Football) Maryland Football’s Coordinator of Sport Science. Dustin Plankey joins host Ron McKeefery to break down how a data-first, athlete-centered approach actually works on the floor and on the field. From blending athletic training with S&C to simplifying GPS/force-plate chaos into a few actionable KPIs, Dustin shares […]

Coach Rob Brokaw (Casteel High School, AZ) shares how his program uses RockDaisy AMS to streamline workflows, track athlete development, gamify training, and integrate performance data across sports, academics, and return-to-play initiatives. Coach Spotlight Highlights – Rob Brokaw (Casteel HS): ✅ Dashboards That Matter → RockDaisy replaced hours of spreadsheets with instant KPIs, attendance, and […]

 New host Ron McKeefery sits down with former Inside The Numbers podcast host Coach Cody Hughes to talk coaching, data, and the next chapter in his career. Highlights: ✅ Cody’s journey from college baseball to building Madison Academy’s performance program ✅ Coaching lessons from mentors & 100+ podcast interviews ✅ Core training metrics: body […]

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 In this episode of Inside the Numbers, host Coach Cody Hughes with RockDaisy founders Elvis Pereymer and Chris Tanck to uncover the story behind the game-changing athlete management software that’s revolutionizing sports performance. 🔥 What You’ll Learn: ✅ The origins of RockDaisy and how it’s built on years of NFL analytics expertise ✅ How […]

 🔊 Join Coach Cody Hughes as he sits down with Coach Ron McKeefery, the OG of sports performance podcasts and a true pioneer in strength and conditioning! In this episode, we dive deep into: ✅ The evolution of data in sports performance ✅ How technology is shaping modern coaching ✅ Building stronger, more resilient […]