The interview features Coach Michael Fahey, a strength and speed coach at Florida High School and co-founder of OVR Performance.  Coach Fahey offers practical advice for coaches on integrating technology into training, tracking performance, and fostering intent in athletes to drive better results. Key Takeaways Frequent Feedback: Measuring jumps and ground contact times regularly […]

As Cody Hughes and Coach Burnett discuss in this interview, the journey to becoming a full-time strength coach isn’t easy. It often requires more than just a degree—it takes hands-on experience and mentorship. Burnett points out a critical gap for young coaches who aim to work in big-name programs, thinking that the association alone will […]